Growing Pains

For all the advancements in medical science, the lower back still seems to tread in the Dark Ages. I sprained my lower back three weeks ago, and all the resources online seems to indicate to be extremely careful as there’s no surefire way to treat the pain. That’s scary.

I’ve never really considered how aging will affect my physical health till now. From a tweaked shoulder, to now some back pain, I really need to watch out when I exercise.

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